Origins of the QUANTUM LIGHT BREATHWORK
The QLB meditation was created by the late mystic Jeru Kabbal (1930-2000). He was greatly influenced by Vipassana, an ancient form of meditation where one sits in stillness and silence for extended periods of time. Jeru realized that when elements of Vipassana were combined with deep rhythmic and consciously connected breath, it could bring a participant into the recognition of Oneness without having to sit still in silence for hours a day. Jeru used verbal and energetic guidance along with evocative music to lead people into the recognition of the mind’s separate realities and to encourage an experience of the mystery of true presence...
(credit to above text goes to Richard Bock who offers sessions with his live QLB Orchestra!)
In private or group sessions I will guide you into the practice of this powerful dynamic breathing meditation.
Most of this Breathwork is done in a sitting position and I encourage to allow for breath, sound and movement to be part of the experience - the 3 tools to full aliveness.
At the end of the practice we lie down for smooth integration...
"The Quantum Light Breath is the most efficient process I have encountered to cleanse the soul and inspire creativity. I highly recommend it as a daily meditation."
Margot Anand, author and teacher of The Art of Everyday Ecstasy